Ryan McDowell

Ryan brings a true passion to coaching and teaching. Ryan specializes in building movement with knowledge and experience in movement assessment, strength training, and corrective exercise.

Ryan has 27 years experience with over 18,000 hours as a personal trainer, strength coach and instructor of small and large groups. Having coached over 100+ college and professional athletes in many sports, including football, hockey, rugby, track & field, and volleyball, Ryan has a broad knowledge of athletic performance. In addition to training, Ryan has conducted over 225 presentations for corporate, civic, athletic, and philanthropic organizations. He spent 3 years working with the University of Wisconsin-Madison Badger football, soccer, and wrestling teams.

A lifelong athlete, Ryan spent 12 years as a D1 college and Senior Men's club Rugby player as well a white-belt in Jiu-jitsu.  

He lives in Hopkins with his wife and 4 kids. Ryan enjoys spending time with his family, working out with sandbags, coaching rugby, and adventuring outdoors.