Are you Ready to Say Yes to to life ?

That journey starts here.

Personal training with Ryan McDowell

You will:

  • Become strong and capable.

  • crush your goals

  • Feel your best

  • Overcome limitations

  • Be curious

  • Be Adventurous

  • Increase your energy

  • Eliminate pain


Introducing Grizzly Bears Strength Club

A 12-week journey for men 40+ to rediscover primal strength and fitness.

Only 5 spots available

Begins Jan 7th

@The Retreat Strength Gym

8812 7th AVe N, Golden valley 55427