***Attention***
RUGBY SKILLS & STRENGTH CAMP
***Due construction delays, DECEMBER 15 & 18 will be held at CrossFit Minneapolis***
Saturday, December 15th session will start at 12:00pm.
Tuesday, December 18th session will be at 3:30pm.
RUGBY SKILLS & STRENGTH CAMP
Unique program combining Rugby skill development and strength & conditioning for High School players.
Professional Player Chalie Baleirara (Sale Sharks), Spearhead Academy’s Rob Holder, and Ryan McDowell have teamed up to create the most unique rugby program in the country.
Rugby Skills & Strength Camp combines rugby skill development and strength & conditioning into each session. By working on rugby ball drills and decision-making skills in circuit with conditioning, each player will develop skills that will better transfer to the crucible of competition.
Unlike a weekend camp, Rugby Skills & Strength aims to build on each week’s progress to create better Rugby Players with more skill, more strength, more power and more speed.
December 15, 2012-March 2, 2013*
Saturdays-Only: $99
High School players only.
Kickoff: Saturday, December 15 @ CrossFit Minneapolis
*No Class 12/22-1/5
Tuesday Classes will be 60 min; Saturday Classes will be 90 min.