Comments for Maxmead Fitness

Comment on Rugby Skills & Strength Camp by Rugby Skills This Summer!

Rugby Skills This Summer! — Thu, 07 Mar 2013 21:04:31 +0000

[...] Rugby Skills & Strength Camp [...]

Comment on Sandbag Relay! by JDL

JDL — Thu, 12 Jul 2012 17:18:01 +0000

Wow you guys. Knowing what you did just 11 hours before, and how sore my shoulders still are, this is quite the commitment.

It does look like a fun workout though.

Comment on A Pulling Day by Liz

Liz — Wed, 13 Jun 2012 14:14:10 +0000

Looks like a fun one! My pecs are so sore after all those ring dips Monday.

Comment on UpdatedAnnouncing Summer Strength Camp 2012 by Fun at the Playground

Fun at the Playground — Tue, 22 May 2012 12:25:59 +0000

[...] Signup your High School Athlete for the Maxmead Summer Strength Camp [...]

Comment on Time To Snatch! by » 2-10-12 Tangletown CrossFit

» 2-10-12 Tangletown CrossFit — Sat, 11 Feb 2012 13:47:56 +0000

[...] here for more [...]

Comment on Time To Snatch! by Darcy Franklin

Darcy Franklin — Sat, 11 Feb 2012 13:17:30 +0000

Can’t wait to have you!

Comment on Taking Dynamic Mobility on the Road by Travel or Rest Day/Do the Super Squat Drill

Travel or Rest Day/Do the Super Squat Drill — Fri, 10 Feb 2012 19:22:19 +0000

[...] Travel Day for me as I head to Wisconsin for Run Away Shoes VIP events: Green Bay and Appleton. [...]

Comment on Contact Ryan by Your Bro-in-law

Your Bro-in-law — Sun, 18 Dec 2011 00:29:28 +0000

Ryan,

I love the layout of your site and as I come to a close with my finals I was thinking about different ways for me to start getting some marketing/design experience and I was wondering if you would be interested in me potentially working on some graphic designs for your page.

I haven’t really mentioned this to anyone but the idea of getting into sports marketing seems to be a place of passion for me and getting some design experience with athletics would be excellent to add to my portfolio. I was thinking about your header and how I could take the image and the words and create something that really pops for you. Send me an email if this is an interesting proposition for you.

Best
-TJ

Comment on Testimonials by Pierre-Paul Gros

Pierre-Paul Gros — Wed, 18 May 2011 16:27:41 +0000

I came to train with Ryan through the Metropolis Rugby Club. Our sessions were group sessions that consisted of specific instruction on how to properly complete specific weight lifting techniques (squats, deadlifts, cleans, snatches,…). We were also provided a workout to complete at Crossfit Mn. Although the sessions were physically and mentally demanding, Ryan was able to create an atmosphere at the gym where encouragement, and hard work were major players. Additionally, at these sessions that occurred twice a week, we were able to discuss various health and fitness related topics with Ryan such as nutrition, flexibility and mobility, as well as injury prevention and rehabilitation.

Ryan also provided us with a weekly workout regimen that was to be completed outside of the Crossfit facility. These workouts were usually demanding, but not to the point of being unable to complete them. Ryan was also readily available to answer any questions we had regarding these workouts.

The results of my rugby specific training with ryan have been incredible. I am now stronger, faster and more mobile than I have ever been before. Also, thanks to his advice on nutrition, I have been able to loose a substantial amount of weight over the course of our training sessions.

Our summer session is about to begin and I cannot wait to start!

Pierre-Paul Gros

Comment on Metropolis WOD 2/23/2011 by TB

TB — Wed, 16 Mar 2011 15:46:32 +0000

Have access to site now…45-60